Ingredients
Method
Crumble the Weetabix
- Start by breaking the Weetabix biscuit into small pieces and placing them into a bowl or container.
Add Milk
- Pour 30 ml of skimmed milk over the crumbled Weetabix. Gently press it down with a spoon to create a flat, compact base layer.
Prepare the Yogurt Mixture
- In a separate bowl, mix the low-fat vanilla protein yogurt with the fresh blueberries until well combined.
Layer on Top
- Spoon the yogurt and blueberry mixture over the Weetabix base and spread it evenly.
Finishing Touches (Optional)
- Drizzle with 1 teaspoon of honey and sprinkle a little crushed Weetabix on top for added crunch.
Chill Overnight
- Cover the container and refrigerate overnight for best texture and flavor. Enjoy in the morning as a quick and healthy breakfast!
Notes
- You can swap vanilla yogurt with plain Greek yogurt + vanilla extract if preferred.
Nutrient | Amount |
---|---|
Calories | 280.34 kcal |
Fat | 0.2 g |
Saturated Fat | 0.04 g |
Carbohydrates | 14.68 g |
Fiber | 1.21 g |
Net Carbs | 13.46 g |
Sugar | 12.44 g |
Protein | 1.71 g |
Sodium | 14.18 mg |
Cholesterol | 0.98 g |