We packed tons of flavor, fat, and fiber into this simple spinach dip, combining sour cream and mayonnaise with spinach, herbs, red bell pepper, scallions, garlic, and even a little kick of hot sauce. The food processor helped distribute the spinach evenly throughout the base of mayonnaise and sour cream and gave the dip a smooth texture.
The dip pairs well with crudités, our Seeded Crackers (this page), or chips made from Keto Tortillas (this page). The garlic must be minced or pressed before going into the food processor or the dip will contain large chunks of garlic.
Instructions :
Process all ingredients in food processor until well combined, about 1 minute. Transfer to serving bowl, cover, and refrigerate until flavors meld, at least 1 hour. Season with salt and pepper to taste. Serve.
I’m Dr. Megan Justin
With a degree in Nutrition and years of experience working in U.S. hospitals, I specialize in creating personalized meal plans and delicious recipes for weight loss. I’m here to help you achieve your health goals with sustainable, easy-to-follow nutrition. Let’s transform your health, one meal at a time!
