Indulge in a rich, creamy chocolate mousse that’s secretly packed with nutrition! This Cottage Cheese Chocolate Mousse blends just five wholesome ingredients into a smooth, satisfying dessert that’s high in protein and fiber. It’s the perfect treat to curb your sweet cravings while keeping your health goals on track.
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth. If you’re battling a sweet tooth while trying to eat healthier, add this cottage cheese chocolate mousse to your nutritious dessert rotation. Made with just five nourishing ingredients, this simple sweet snack is loaded with protein and fiber for blood sugar balance.
Instructions
1-Add cottage cheese, cocoa powder, maple syrup, chia seeds, and vanilla extract to a blender.
2-Blend until smooth, scraping down the sides as needed. This will take 30-45 seconds.
3-Transfer to a jar or cup, cover, and refrigerate for a minimum of 30-minutes or until mousse has thickened. Add toppings right before eating and enjoy!
Easy Cottage Cheese Chocolate Mousse
Equipment
- 1 Fridge Freezer
Ingredients
- 1 cup cottage cheese I used 2%
- 2 Tbsp cocoa powder
- 2 Tbsp maple syrup
- 1/4 tsp vanilla extract
- 2 tsp chia seeds
OPTIONAL TOPPINGS
- Crushed cookies
- Nuts
- Berries
- Banana
- Vanilla yogurt
- Whipped cream
Instructions
- Add cottage cheese, cocoa powder, maple syrup, chia seeds, and vanilla extract to a blender.
- Blend until smooth, scraping down the sides as needed. This will take 30-45 seconds.
- Transfer to a jar or cup, cover, and refrigerate for a minimum of 30-minutes or until mousse has thickened. Add toppings right before eating and enjoy!
Notes
- Protein-Packed: Thanks to cottage cheese, this dessert is a great source of protein—ideal for supporting muscle recovery and keeping you full.
- Fiber Boost: With ingredients that support digestive health and blood sugar balance, this mousse is as functional as it is delicious.
- Quick & Easy: Just five simple ingredients and minimal prep time make this a go-to healthy dessert.
- Make Ahead: This mousse stores well in the fridge for a couple of days, making it perfect for meal prep or last-minute sweet cravings.
- Customizable: Add a dash of vanilla, cinnamon, or a sprinkle of dark chocolate chips for a flavor twist.
I’m Dr. Megan Justin
With a degree in Nutrition and years of experience working in U.S. hospitals, I specialize in creating personalized meal plans and delicious recipes for weight loss. I’m here to help you achieve your health goals with sustainable, easy-to-follow nutrition. Let’s transform your health, one meal at a time!
