This Chocolate Protein Ice Cream is super creamy. Who knew something this good would this healthy for you! A perfect treat that’s packed full of protein. If you’re like me, you’re always on the lookout for something sweet that doesn’t wreck your progress — especially during a calorie deficit or while on Zepbound or Mounjaro. […]
Lobster Alfredo Pasta – Rich, Creamy, and Decadently Delicious! Velvety Alfredo sauce, tender fettuccine, and sweet, buttery lobster come together in this luxurious Lobster Alfredo Pasta that tastes like fine dining—but is totally doable at home. Creamy, garlicky, and kissed with fresh lemon and Parmesan, it’s a restaurant-worthy dish ready in just 35 minutes. Ingredients: Scroll down
These no-bake cheesecake jars are a simple, wholesome dessert made with real ingredients. Using Greek yogurt and cream cheese for a light yet creamy filling, they’re a healthier twist on the traditional cheesecake, no oven needed! Perfect for those avoiding gluten or refined sugar, and easily adaptable for a vegan version. Naturally Sweet, Gluten-Free Crust
Why You’ll Love This If you’re tired of the same old overnight oats, this is your glow-up moment. Think: a chilled, creamy breakfast that feels like dessert, takes 5 minutes to prep, and has that satisfying “cheesecake texture” All thanks to the crunchy-meets-creamy magic of Weetabix and protein yoghurt. This recipe has gone viral for a reason, it’s ridiculously
This decadent Protein Banana Pudding makes a great breakfast, snack, or dessert! It has a double dose of high protein because it’s made with both Vanilla Cream Protein Smoothie and Greek yogurt. And the Simple Mills Cinnamon Sweet Thins and fresh banana slices give it a slightly sweet taste, without loads of sugar–along with a
Indulge in a rich, creamy chocolate mousse that’s secretly packed with nutrition! This Cottage Cheese Chocolate Mousse blends just five wholesome ingredients into a smooth, satisfying dessert that’s high in protein and fiber. It’s the perfect treat to curb your sweet cravings while keeping your health goals on track. You’d never guess this cottage cheese
One of our bakers, Kelsey, developed these cake-style doughnuts to serve for dessert at Manufactory, where they are freshly fried and paired with ice cream. Einkorn is lower in protein and therefore softer than all-purpose flour, and gives dough a light texture and delicious flavor. It is well worth seeking out to try as a
Scone dough works really well as a vehicle for savory ingredients, especially highly flavored, lower moisture ones such as Gruyere and other firm cheeses, chopped chives, sautéed mushrooms, bacon, and ham. Spanish pimentón or fresh herbs make really good additions as well. As with sweet scones, use a very light hand when mixing, and you’ll
These moist, chewy brownies have plenty of rich chocolatey flavor—with a fraction of the fat and calories found in many traditional recipes. Wheat germ and oats add fiber and vitamins, while the milk powder provides a calcium boost. Instructions : Dr Megan JustinI’m Dr. Megan Justin With a degree in Nutrition and years of experience
It’s hard to believe that these dense, moist, indulgent-tasting cupcakes topped with a sweet caramel sauce have only 125 calories each. The secret is soaking the dried figs in coffee, which keeps the batter moist while adding lots of rich, figgy flavor. Try one for a carb-packed pre run snack. Instructions : Dr Megan JustinI’m
