This incredibly easy snack is a favorite of Runner’s World contributing pastry chef Gesine Bullock-Prado. The sweet-crisp apple provides the perfect counterpoint to the tart, creamy goat cheese. Compared to some cheeses made from cow’s milk, such as Cheddar, fresh goat cheese is actually a lower-fat choice. If you have the time, let the cheese sit at room temperature for an hour before you eat it. Doing so brings out the full flavor.
Instructions :
Cut the apple into 8 wedges and cut away the core. Spread the goat cheese on one side of each wedge. Pour the chopped walnuts onto a small plate and press the cheese side of the apples into the walnuts. Lightly drizzle with the vinegar.
I’m Dr. Megan Justin
With a degree in Nutrition and years of experience working in U.S. hospitals, I specialize in creating personalized meal plans and delicious recipes for weight loss. I’m here to help you achieve your health goals with sustainable, easy-to-follow nutrition. Let’s transform your health, one meal at a time!
